Off work at 3 or 4? Want to end your week with body opening and mind soothing sequences in a slow flow kind of way? Join us every Friday. This practice is for you if you want to gain strength, find length and rest in your breath as you discover a sense of space in your being. All for only $5.00! Plus all these great props to assist your practice. Our yoga toy box!
This class is lead by alternating teachers - Yoga Glow Cheryl Zosia Jarvis and Jessica Letourneau