8 Week Private Mindfulness Based Program

07:00 pm - 16 October 2017

@ Yoga Glow Studio

55 Forest Street, Top Floor, Chatham, ON
Chatham ON  N7L 1Z9



• 8 week program, plus one Sunday afternoon for 4 hours.
• By the end of the 8 week program participants will have developed a daily personal mindfulness practice (both formal and informal practices)
• participants will learn foundational practices to mobilize their inner resources for growth, healing and self care allowing positive shifts in attitudes, behaviour and relationships.
• private or group sessions available. Testimonials from graduates of private sessions available. Private sessions start at $960.00 + workbook fee $30.00 for 8 weeks in studio. Cheryl also offers in privacy of your home MBSR contact her for prices (travel costs vary depending upon location.) Group sessions fee is $550.00 per person for 3 -6 individuals. Time starts depending upon your group.
• cancellations by registrants up to one week prior to course beginning will be refunded
• registration requires a sincere commitment to attend all sessions. Pre-register/payment required
• requires approximately 20 hours in class and approximately 45 hours of homework/self study

Anyone interested can contact Cheryl for private sessions at your availability. Groups will be offered with minimum of 3- 6 pre registrants and payments.

Show Map

Categories: Yoga & Pilates

Report a Problem

Windsor Tweets

Paul Chislett
Paul Chislett
RT @CJAMFM: Stagediving Concert Calendar // April 22nd - 28th, 2019 #Windsor #Detroit #LiveMusic https://t.co/bgdnw41Ufb https://t.co/ytDxl…

TMJ-CAN Jobs
TMJ-CAN Jobs
See our latest #Windsor, ON #Transportation job opportunity and click the link in our bio to apply: Yard/Mechanic H… https://t.co/2vIriQgAsY

Igor Dzaic
Igor Dzaic
Truly, I don't like the argument of "the other side hates us" no matter who uses it. It creates permanent division… https://t.co/Hoa5xBLS0M

Rebecca Canty
Rebecca Canty
RT @BlackburnEssex: Caesars #Windsor is hosting an electronic waste drop-off tomorrow and Wednesday. #sxont https://t.co/gasbDc9dXS https:/…

TMJ-Security Jobs
TMJ-Security Jobs
Have you ever had a role like "Portfolio Resource & Training Coordinator"? What did you like most about that job? #security #Windsor, ON

Yum Yums Bakery
Yum Yums Bakery
At YumYum's we aren't afraid to get our hands dirty! Tweet us with a photo of you in the kitchen and use the hashta… https://t.co/bAvK5cFbDf

Manpreet singh Jakhu
Manpreet singh Jakhu
Early mornin’ #selfie just after waking up, cap to cover messy hairs. #Ontario #Windsor #Toronto #Canada #Jalandhar… https://t.co/zzqpzTbK8e

Windsor Link Railway
Windsor Link Railway
So what benefit would #TheWindsorLink bring? ✅ Journeys to #London will be 20 mins quicker ✅ 1,600 new Windsor par… https://t.co/0hRaJB4fU6

Windsor
Windsor
13:32 EnvCanada issued statement #Weather #Windsor #NSStorm https://t.co/pK8BY9xe41

Blackburn News Essex
Blackburn News Essex
ICYMI: The Nature Conservancy of Canada is trying to raise money to protect 102 acres of wetland near Harrow.… https://t.co/XzU1eFIf1P