I believe the ability to live, work, and play in comfort is truly a gift, and I make it my job to help each individual I see achieve this to my best ability.
As a registered massage therapist, I apply various massage therapy techniques that serve as an alternative health option to help alleviate pain and discomfort to return clients back to the normal routine.
Providing treatments for acute and chronic pain, stress management and relaxation, carpel tunnel syndrome, tension and migraine headaches, work and sports injuries, motor vehicle accidents, fibromyalgia, sinusitis, TMJ and many other pain syndromes.
As a personal trainer and studying yogi, I make it my mission to help clients reach their personal health and wellness goals. Providing personally prescribed exercise programs, nutritional advice, and monitor them to ensure they are reaching their goals in a safe yet effective manner.
All clients receive a thorough assessment, an explanation of treatments, and prescription of remedial or strengthening exercises. Also the prescription of hot and/or cold applications to apply once home to help achieve the best results when needed.
Saturday appointments are available by calling the office.
I direct bill to Greenshield, Great West Life, SunLife, WSIB, and MVA
Payments can be made by cash, cheque, VISA, mastercard or intrac
Providing a holistic approach to health and wellness. Services include registered massage therapy, personal and group training, yoga, and nutrition.