The Master Class

3950 North Service Rd E
Windsor ON  N8W 5X2

Phone: 5198197591

The Master Class

We are the Master Class. By textbook, we focus on functional fitness and related movements patterns that will translate directly into activities of daily living. To us, this means a lot of compound movements including barbell squats, deadlifts and presses, running, biking rowing, and a variety of body weight movements like pull-ups, push-ups performed in as many different ways as you can think of. We put a large focus on glute strengthening, core work and midline stability, balance, mobility, postural correction and the “pre-habilitation” of common physical ailments seen in an older population. But let us take care of that. To you, this means getting healthy, staying in shape and making sure that you are able to live and thrive independently well into the later years of your life.

The Master Class is made up of a group of people aged 45 and over who want to take control of their life. It is a highly coached, functional fitness program that is designed and monitored by a certified fitness professional. It is a strong community that thrives off each other and holds each other accountable inside and outside of class. It is a united group of like-minded individuals who want to thrive, not just survive, well into the later years of their life. Those who partake in this program can expect to get stronger, breathe easier and live better, longer. It’s a simple as that.

We are The Master Class - a group of people aged 45+ who want to take control of their life. We are a highly coached, functional fitness class at WCF.

Show Map

Business Information


Parking: Parking Lot

Categories: Sports & Recreation

Hours

Mon: 5:30 am - 9:00 pm
Tue: 5:30 am - 9:00 pm
Wed: 5:30 am - 9:00 pm
Thu: 5:30 am - 8:00 pm
Fri: 5:30 am - 8:00 pm
Sat: 9:00 am - 3:00 pm
Sun: 10:00 am - 1:00 pm



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Past Events

Secret Santa!

Secret Santa!
10:30 am - 16 December 2017

At The Master Class

We will be exchanging gifts on DECEMBER 16 right after THE MASTER CLASS. WHERE: TOAST Restaurant 633 Erie St East Windsor, ON #SUPPORTLOCALMYFRIENDS!!! WHEN:...

The Master Class Goes Golfing!

The Master Class Goes Golfing!
09:00 am - 26 June 2017

At The Master Class

IT'S ALMOST THAT (tee) TIME! :) hehe On MONDAY JUNE 26th we will be meeting at Belleview Golf Club for our second community outing!! :) Both tee times are around...

Windsor Tweets

Amherstburg Freedom
Amherstburg Freedom
Happening tonight at @PhogLounge in #YQG Detroit native Khari McClelland performs in #Windsor, honouring Black Hist… https://t.co/eoMtL1U9Zh

thrivebenefits
thrivebenefits
Our passion is helping clients with their benefit plan. Thank you @Cbrummell1 for your testimonial. #testimonial… https://t.co/4q4atcrNbI

Mike and Lisa
Mike and Lisa
I uploaded a new episode, "Top Stories of the Morning", on #spreaker #halifax #news #transit #trudeau #windsor https://t.co/PbXuAQAMcl

Blackburn News Essex
Blackburn News Essex
A warning for parents to keep an eye on what their kids do online. #sxont #Windsor https://t.co/2Fm9XbiGkk https://t.co/bnCbE5fxfu

Blackburn News Essex
Blackburn News Essex
The founder of WE Trans Support believes they were targeted in a break-in. #sxont #Windsor https://t.co/TJjvrjoyTL https://t.co/PJvQhx2cv0

Blackburn News Essex
Blackburn News Essex
The Ford government says it's going to cut red tape for the Agri-Food industry. #sxont #Windsor… https://t.co/WcGP4CBEs9

aka Steve (no chekists please, we're Canadian)
aka Steve (no chekists please, we're Canadian)
RT @BlackburnEssex: The man charged with first-degree murder in the death of Riya Rajkumar has died. #sxont #Windsor https://t.co/Bw6ryVh3m…

Blackburn News Essex
Blackburn News Essex
#Windsor Police are investigating a break-in at WE Trans Support. #sxont https://t.co/TJjvrjoyTL https://t.co/vIjBNrvlLt

Blackburn News Essex
Blackburn News Essex
The Ford government says it's coming through with help for the Agri-Food industry. #sxont #Windsor… https://t.co/EhN9Fvri40

Blackburn News Essex
Blackburn News Essex
The man charged with first-degree murder in the death of Riya Rajkumar has died. #sxont #Windsor… https://t.co/Jltdsy88BF